Nina's plant-based kitchen
  • About
  • Plant-based recipes
  • Food for thought
  • Sustainable Lifestyle
  • Contact
Nina's plant-based kitchen
  • About/
  • Plant-based recipes/
  • Food for thought/
  • Sustainable Lifestyle/
  • Contact/
DSCF7777.jpg
Nina's plant-based kitchen

Nina's plant-based kitchen

Nina's plant-based kitchen
  • About/
  • Plant-based recipes/
  • Food for thought/
  • Sustainable Lifestyle/
  • Contact/

Welcome to Nina’s plant-based kitchen!
I started this blog to share plant-based food recipes and much more. You will find useful information about plant-based nutrition and the benefits of a plant-based diet, tips about sustainable lifestyle and much more.

Learn more
 
 

PLANT-BASED RECIPES
Roasted Tomato & Cauliflower Soup
soups
Roasted Tomato & Cauliflower Soup
soups
soups
Summer peach pie
desserts
Summer peach pie
desserts
desserts
Homemade vegan pesto
starters
Homemade vegan pesto
starters
starters
King Oyster salad
starters
King Oyster salad
starters
starters
Chocolate peanut butter mousse
Chocolate peanut butter mousse
Mushroom and Kale vegan pancake
mains
Mushroom and Kale vegan pancake
mains
mains
Super(food) overnight oats
breakfast
Super(food) overnight oats
breakfast
breakfast
Butternut squash and red lentil soup
mains, starters, soups
Butternut squash and red lentil soup
mains, starters, soups
mains, starters, soups
Mushroom and Kale puff pastry swirls
vegan recipes
Mushroom and Kale puff pastry swirls
vegan recipes
vegan recipes
Spicy Vegan Christmas Cheesecake
desserts
Spicy Vegan Christmas Cheesecake
desserts
desserts
FOOD FOR THOUGHT
You are What You Eat
You are What You Eat
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Plant-based complete protein sources
Plant-based protein sources
Plant-based protein sources
SUSTAINABLE LIFESTYLE
Why Vegan leather + my favourite brands
sustainability
Why Vegan leather + my favourite brands
sustainability
sustainability
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I LoVe
Our favourite vegan restaurants in Lisbon
I LoVe
I LoVe
organic market 3.jpg
I LoVe
Organic and local matters!
I LoVe
I LoVe
 

View fullsize FOOD FOR THOUGHT 💭 
The protein myth part 1

Out of all the diet myths out there, misconceptions about protein in general, but especially when it comes to plant-based diets, is the most persistent one. In this three-part blog, I will try to shed som
View fullsize MUSHROOM & KALE VEGAN PANCAKE 🥬 

Delicious and packed with protein, dietary fibre and good fats, this delicious pancake is easy and quick to make. Link in bio for the recipe:)

#veganrecipes #plantbased #plantbaseddiet #plantbasedrecipes #ninas
View fullsize I LOVE...

...my local organic farmer's market. I try to buy organic whenever possible, but I also try to avoid buying plastic packaged organic fruit and veg that have to travel from who knows where to arrive to the supermarket. Unfortunately, this i
View fullsize SUPER(FOOD) OVERNIGHT OATS

This new blog post is not so much a recipe as I am sure most of you know how to soak oats and add toppings;) It's more about the nutrients this simple breakfast contains, such as your needed dose of omega-3 fatty acids and
View fullsize We just returned from an indulgent week in Lisbon, exploring its rich gastronomic scene, amongst other things. It was great, but I was happy to return to my kitchen and prepare a simple home-cooked (fat-free!) meal. 

This soup is delicious and nutri

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